Email Coaching.

For some, the idea of a face-to-face or video call with a stranger is intimidating and prevents people from reaching out for help. Or, maybe you don’t have an hour per week to work with someone. Either way, support is still a few clicks away!


Coaching, guidance and recommendations are tailor-made for you and your life.

  • You can choose to work on a 1-2 goals or issues you want to make progress on. I say 1-2 to allow you the time and energy to make any changes you need to meet your goals. Doing too much, too fast can get discouraging. Also, addressing too many issues at once can cause loss of focus and minimize results.

  • At the end of our coaching plan, I will create a plan and provide you with the tools you need to continue moving forward on your goals.

So, how do I get started with email coaching?

Once you sign up, I will send you a pre-coaching questionnaire that you will fill out and send back to me. The answers you give will help me understand you and your goals more thoroughly, and also help determine if I am the right coach for you.

Once this step is completed, and we determine we are a good fit for one another, then your program will begin. You program will be tailored to your specific goals your are working toward. Some common topics explored include:

  • Career coaching (job searching, naming your career, building your network, etc.)

  • Learning how to set boundaries

  • Self-Awareness & Self-love

  • Building a relationship with yourself

  • Kicking resentment and anything ese holding you back to the curb

E-Coaching (Pay as You Go)

  • Focus on 1-2 topics for short term goals

  • Will receive email at start of the week to set you up for success. Can email for further coaching and direction up to 2 more times/week

  • No contract required; cancel anytime

  • $37.50/week

3 Month Package (12 weeks)

For support on longer term goals

  • Structured email coaching to help guide you through creating self-awareness, shedding limiting beliefs and setting goals

  • Includes one call per month (if needed)

  • Will receive email at start of the week to set you up for success. Can email for further coaching and direction up to 5 more times/week

  • $350/ 3 months (compare to $1500 cost of phone/video sessions, or $450 pay-as-you-go for the same amount of time). Either way - you save!

Give it a try!

Each option will give you the same quality coaching and video or face-to-face, at your own convenience and comfort level. If you have any questions, schedule a consultation call today!


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